Yoga & Tea Studio

On-Demand Videos: Main Catalogue

 

 

 

  

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Practice according to your schedule - what you need, when you can and where you are!

Yin Yoga

100+ instructive videos 

Increase circulation in your joints and improve flexibility by targeting the connective tissues of your hips, pelvis and lower spine.

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Hatha Yoga 

Coming soon!

Traditional yoga poses, breathwork and meditation. This class is suitable for all levels and beginners.

Kundalini Yoga

Coming soon!

The most comprehensive of yoga traditions.  Each class features a theme kriya; a combination of yoga poses, breathwork, meditation, and mantra.

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restorative reclined butterfly

Restorative Yoga 

Coming soon!

Practice the art of surrendering and letting go with the support of many comfy props.

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