Yoga & Tea Studio
On-Demand Videos: Main Catalogue
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Practice according to your schedule - what you need, when you can and where you are!
100+ instructive videos
Increase circulation in your joints and improve flexibility by targeting the connective tissues of your hips, pelvis and lower spine.
Traditional yoga poses, breathwork and meditation. This class is suitable for all levels and beginners.
The most comprehensive of yoga traditions. Each class features a theme kriya; a combination of yoga poses, breathwork, meditation, and mantra.
Practice the art of surrendering and letting go with the support of many comfy props.