Gong Sound Healing
- Yoga & Meditation -
Experience the easiest way to profoundly de-stress, relax and heal
Don't Let Stress Burn You Out
What happens if you don't find relief?
- Your busy mind keeps you distracted from enjoying life
- You feel overwhelmed by constant stress and can't find solutions
- You struggle to manage life's challenges
- You're dealing with anxiety and sleepless nights
- You're more prone to getting sick and chronic health issues
- Your personal and work relationships suffer
Experience Instant Relaxation with Sound Therapy
Let our specialized sound healing help you restore your well-being
- Enjoy a tranquil ambiance that enhances healing
- Relieve physical tension from your body
- Let go of anxiety and mental tension
- Feel rejuvenated with mental clarity after each session
- Feel better equipped to deal with daily stress effectively
The Gong is a unique instrument that generates complex tones, capable of transporting you to an out-of-this-world experience. Within just 90 seconds, your mind has no choice but to surrender to the sound and deeply relax—resulting in a spontaneous state of meditation and healing. This is the ultimate reset button!
The class begins with gentle yoga warm-ups and breath exercises, followed by setting an intention as you lie down on your yoga mat. As you unwind, you’ll be immersed in the sound vibrations of the Gong as it’s played live for 30 minutes. The session concludes with a special closing meditation with mantra to explore our collective sound and amplify your energy.
No previous yoga experience required—beginners are welcome!
*Not suitable during pregnancy
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Wednesday, September 23 · 7pm EDT (1h 15m) View more
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Wednesday, October 7 · 7pm EDT (1h 15m) View more
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Wednesday, October 21 · 7pm EDT (1h 15m) View more
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Wednesday, November 4 · 7pm EST (1h 15m) View more
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Wednesday, November 18 · 7pm EST (1h 15m) View more
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Wednesday, December 2 · 7pm EST (1h 15m) View more
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Wednesday, December 16 · 7pm EST (1h 15m) View more
"The Gong has the power of Creativity.
Absolutely it is a therapy.
And it can expand the mind beyond its horizon."
- Yogi Bhajan
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