Now that you know the fundamentals of MELT, this series integrates and expands upon what was taught in the first two prerequisite levels (Hand & Foot Treatment and Soft Roller Techniques). This series will be a MELT class where the group practices together with less instructional detail, and more emphasis on flowing through the steps. You will also learn how to combine the treatments in order to tailor a practice that addresses your body's needs in the moment. These MELT classes are a great way to keep up with your MELTing in order to maintain connective tissue health! This will help you to stay current with the MELT techniques, in addition to learning how to finesse your practice with some additional moves and instructor feedback.
If you find it easier to practice in a group setting with an instructor, in order to stay motivated and keep up with your self-care - then this workshop series is a must to put on your calendar!
People who MELT regularly find that they want to exercise more often. It’s just more fun to move when your body feels good, has more energy, and is free of pain.
Only 10 spots available!
On this order form, add-on the purchase of the MELT Soft Foam Roller and/or MELT Ball Kit if you do not already have one. You will require these MELT tools for the workshop; otherwise, you will be required to pay a rental fee to borrow this equipment for class.
Please note: All purchases are non-refundable and non-transferable